Captain Eazy-Go: Savoury and Nutritious Instant Oats

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Hungry and craving that late night snack? Instead of reaching for that pack of chips or cup noodles, there is now a healthier and equally convenient option available in the form of instant oat porridge. Oat-based product brand Captain has launched Eazy-Go, packets of instant oats that come in savoury flavours, a first for Singapore. Choose from Chicken Mushroom or Mixed Vegetables, add hot water, and enjoy a satisfying light meal with your latest Netflix series–or exam notes. 

Sweet instant oatmeal is familiar to many, but Eazy-Go also brings savoury flavours.

If you prefer good old sweet oatmeal, Eazy-Go also has a Honey and Raisin version. Each Eazy-Go pack (S$4+ a pack and S$11.70 for three packs) comes in five sachets of 32g , with each serving containing about 13% of daily fibre requirements and 57% of daily whole grain requirements. The oats are carefully milled to retain all the nutritional goodness, while being easy to prepare — just add hot water and let it sit for three minutes.

According to a survey by Captain, nine in 10 Singaporeans snack at least once a day, with instant noodles and biscuits the most commonly reached for snacks, and lack of time is most commonly cited as a factor that prevents a healthy lifestyle. This makes Captain Eazy-Go an excellent game changer that helps people here snack conveniently in a healthier way. 

Eazy-Go is light and portable for those on the go.

Captain Eazy-Go is particularly useful for an active lifestyle. Those who travel know the importance of stashing a couple of emergency rations in our bags, for when there are long train rides or the unfortunate occasions when it is too late and unsafe, cold or simply too costly to get a quick meal in the foreign country. These oat packets provide much more bulk as a meal in relation to their 32g weight, taking up much less space in one’s carry-on compared to cup noodles, and contain much less sodium. They make for a warm and comforting meal, with the porridge providing a refreshing taste of home when one is far away from Asia. The oats can also be jazzed up into more exciting variations, with the addition of condiments, from dried onions and vegetables to sausage and cheese.

Customise your Eazy-Go meal with condiments and toppings of your choice.

Captain Eazy-Go is delicious and defies the traditional notion of oats being plain and bland. The packs are available at selected FairPrice outlets, and on the official Captain Shopee and Lazada stores. Pick them up today – and why not go for a pack of three to try all the flavours?

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When not checking out new hotels or restaurants, Singapore-based writer Fen spends her time reading obsessively about and travelling to destinations with unpronounceable names. She also can't stop getting sentimental about vanishing trades and documenting them for posterity.

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